'Quick Home Chest Workout for Beginners! (Using Dumbbells)'

'Quick Home Chest Workout for Beginners! (Using Dumbbells)'

'Here\'s quick chest routine to try at home or the gym! #shorts​ 1. Floor Press: 3x10 reps 2. Close Grip Press: 3x15 reps 3. Chest Front Raises: 3x10 reps 4. Raised Push Ups: 3x15 reps . These exercises won’t do anything without proper nutrition and eating at a calorie deficit if trying to lose weight!  Follow me on Instagram!  https://www.instagram.com/hunterhobbs/​ Custom workouts and meal plans! https://www.hunterhobbsfit.com/person... Simple Workout Ebooks! https://payhip.com/hunterhobbs' 

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