'How to find and make fitness equipment in your house'

'See how you can find and create your own fitness equipment in your own home.    If you\'re a little creative, there\'s tons of things you can use.  In this video we showed the following:  -Gallon water jugs equal 8lbs -16oz equals 1lb -Load a backpack or similar bag with canned goods  Not in this video:  Anything else we couldn\'t cover in a minute -Paint cans -Large contractor buckets like at Lowes or Home Depot -Your significant other, child or pet -Anything you can be creative with' 

See also: workout for beginners , �fitness� , workout � , full body workout at home , aerobik , best vr fitness games , best destiny 2 fashion , fun workout , titan fashion sets , guru mann fitness