Tags: abs , low impact , chloe ting , dance workout , madfit , beginner , absworkout , fun workout , beginner workouts , low impact workouts , easy workout , walking workouts , fitness videos , bollywood dance workout , no jumping , bollywood dance , madfit dance party , morni banke , o saki saki , o saki saki dance , Hindi dance , all standing , all standing workouts , growwithjo , jalebi baby dance , jalebi baby , Tesher , women beginner workout , nadiyan paar , o saki saki challenge , Hindi dance party
'This Dance Party Workout was highly requested from those who are big fans of Bollywood! and so I brought my best to celebrate this Hindi cinema! 0:00 Bollywood Dance Party 1:06 Morni Banke 3:43 Nadiyon Paar 6:24 Jalebi Baby 9:33 O Saki Saki Not going to lie, I was pretty nervous creating this dance party video as I have never done any type of Bollywood dancing before! So thank-you for this opportunity to give this genre my best shot - I hope it makes you smile and live in the moment. Some of the dance moves are borrowed from the music videos, so if you are familiar with those, you are going to have so much fun! I wanted to give a big shoutout to my family from India who has been by my side all this time supporting me and pushing each other to be their very best. The love from this community is so overwhelmingly awesome and I wouldn\'t trade it for anything else! This workout is a bit more \"dancey\" than my other dance parties, so I hope you are in the mood to shake your hips! Apple Watch Setting *suggested*: Mixed cardio *approximate* Calories: 115 Level of Intensity: 7/10 Hit this link to try my app free for 7 days :) https://get.growwithjo.app/UVuo/myapp WARM UP: https://www.youtube.com/watch?v=67eD2Y1lqO0&t=237s KEEP DANCING WITH ME: https://youtube.com/playlist?list=PLG9XM5PzrT1eUy_R9xkiVfs9GNvwNS3Xz COOL DOWN: https://www.youtube.com/watch?v=x4MHzjnSayc&t=193s ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp _______________________________________________________________ SHOP Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos'
See also: nat , 創��營2020 , cardio workout dance , flexibility , po , bungee workout , homeworkout , schlank , fitnes , buff
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