'Resistance Band Full Body Workout | Your House Fitness'

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'Full Body Workout - 4 Sets, 12-20 Repetitions, 15 secs - 1 min rest time  0:03 | Kneeling Squat 0:31 | Pull Apart 1:02 | Good Morning 1:33 | Kneeling Chest Press 2:05 | Shoulder Press  Buy our resistance bands here: http://bit.ly/3cSipvJ  Articles about exercises: Kneeling Squat: https://www.yourhousefitness.com/blog/exercise-tutorial-kneeling-squat Pull Apart: https://www.yourhousefitness.com/blog/exercise-tutorial-band-pull-aparts Good Morning: https://www.yourhousefitness.com/blog/exercise-tutorial-good-morning Shoulder Press: https://www.yourhousefitness.com/blog/the-best-way-to-do-a-dumbbell-shoulder-press  CONNECT WITH US  Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit' 

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