'Beginner Workout For Plus Size Women and Men'

Tags: home workout , lose , fat loss , Plus size , 70 , pounds

'If you enjoy this video I highly recommend that you follow along with my friend Nancy Duffy who is documenting her journey of losing 75 pounds... She calls it her \"Soul Project\"... http://www.inretro.ca/2012/07/soul-project-video-1  and be sure to listen to our podcast here...  http://www.inretro.ca/2012/07/soul-project-intro/  It\'s not easy to get started when you have 70, 80, or over 100 pounds to lose. In this video I provide you with an intro workout to get you on the right track for fat loss success http://fatlossquickie.com/blog/how-to-get-started-on-a-fat-loss-program-if-you-are-a-plus-size-woman-or-man/' 

See also: barre workout , bauchmuskeln , beauty , get fit , female fitness models , burn , 2.25 , Michele Lewin , song , how to reduce breast size naturally