'MICHELLE LEWIN: 17 Glute and Leg Exercises on 1 Machine'

'MICHELLE LEWIN: 17 Glute and Leg Exercises on 1 Machine'

'I hope everyone is well!  I put these videos together for you to have as a tool when you are in the gym, it\'s glute day, the Smith machine is available and you ran out of exercise ideas :)  For full workout programs (for beginners or advanced), train with me on the app FITPLAN (links below)  My NEW workout program: https://fitplan.app.link/bodyx  Mi nuevo programa de entrenamiento EN ESPAÑOL: https://fitplan.app.link/bodyxspan   Let’s have fun, and let’s get you in shape!   Timecodes: 0:00 - Start 0:09 - Exercise 1 0:23 - Exercise 2 0:42 - Exercise 3 0:59 - Exercise 4 1:14 - Exercise 5 1:30 - Exercise 6 1:49 - Exercise 7 2:11 - Exercise 8 2:30 - Exercise 9 2:44 - Exercise 10 3:03 - Exercise 11 3:22 - Exercise 12 3:41 - Exercise 13 3:58 - Exercise 14 4:18 - Exercise 15 4:39 - Exercise 16 4:50 - Exercise 17  Find my various outfits at: https://www.one0one.com/ Puedes conseguir mi cojunto aquí: https://www.one0one.com/es/  Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube  Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter  ✅For a complete workout program: Train with me on the app FITPLAN: https://fitplan.app.link/michelleworkoutyt ✅Wearing https://www.one0one.com/  Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube  Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter  #Fitness #Workout #MichelleLewin' 

See also: workout routine , inspiration , treadmill , kickboxing , free workout , triceps , Verst , sch , fitness challenge , prot

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