'Why Full Body Works Better for a Busy Professional | Your House Fitness'

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'Truly the 9-5, sometimes longer for some leaves us with quite of a pinch for time and looking for balance in our lives. For most, this means only getting into the gym 2-3 times per week (ideally). Today I\'ll tell you why doing full body instead of splits in your exercise program will benefit you more!  CONNECT WITH US  Website: https://www.yourhousefitness.com Facebook: http://www.facebook.com/yourhousefitness Instagram: http://instagram.com/yourhousefitness Twitter: https://twitter.com/yourhousefit' 

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