'The Complete Beginners Guide To How to Start The Gym For The First Time!'

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'Complete Beginners Guide of How to Start The Gym For The First Time. Covering all aspects of working out with weight training inc. exercises, training splits/routines, set and reps, hypertrophy, progressive overload, Nutrition, macros and bodybuilding Supplements.  60% discount code: fit60 NUTRITION GUIDE: http://bit.ly/tjnutritionguide FAT LOSS GUIDE: http://bit.ly/tjfatlossguide FREE GYM GUIDES: http://bit.ly/tjbeginnerplans  Fitness Guides: www.fitnesswithtj.co.uk  37% off MyProtein Discount:  Click the discount link http://bit.ly/tjgains + Use code TJGAINS  How to Start The Gym Part 2:  https://www.youtube.com/watch?v=z8Rv0HaQH6s #fitness #gymtips #gymhelp #bodybuilding #myprotein #workoutroutine #beginnertips #gymadvice #fitnesstips #skinnyfat #fitnessplan #buildmuscle #musclefood  Instagram & Snapchat me: ChillinWithTJ If you like the video don\'t forget to finger the LIKE button lol!   Snapchat me:  www.snapchat.com/add/ChillinWithTJ  Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol  My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.  Your friendly neighbourhood uk black vlogger doing fitness :). The channel is now called ChillinWithTJ but it was previously called PMG. Pure Muscle Gains is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos. PMG: We\'re just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique. Me encanta el gimnasio!  Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A  Instagram: http://www.instagram.com/chillinwithtj Like us on Facebook: https://www.facebook.com/PureMuscleGains Follow us on Twitter: https://twitter.com/PureMuscleGains ...And don\'t forget to subscribe to view more videos  ***** Always consult your physician before beginning any exercise or weight-loss program.' 

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