'How to Start Calisthenics - Beginner Bodyweight Workout Examples'

Tags: tips , tutorial , Workout , exercise , guide , calisthenics , street workout , training , bodyweight , 2016 , how to start , how to get started , how to begin

'►Coaching: https://www.patreon.com/user?u=4586385 In the video I talk about proper way of entering in the world of bodyweight exercises.  If you want to learn more advanced calisthenics moves like: - straddle planche, - human flag, - front lever,  - back lever, - handstand push ups, - handstand,  - press to handstand, - L-sit, - V-sit, - muscle up, - one arm chin up,  check out my app \"TrainingPal\" - links below:  TrainingPal app: Lite version (free):  Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal iOS: https://itunes.apple.com/us/app/trainingpal-lite/id1119141981?l=pl&ls=1&mt=8  Full version: Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal_full iOS: https://itunes.apple.com/us/app/trainingpal/id1122032716?l=pl&ls=1&mt=8  Music: Keep On Going by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0  http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/4PResyle7QA  Fresh Start by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0  http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/XN-tBgJ5CVw' 

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