'6 PACKS BEGINNER ABS WORKOUT | NO Equipment | Fitness Heroes'

Tags: abs workout , belly fat exercise , home exercise , 6 pack abs workout , no equipment abs workout

'Here is 14 minute ABS WORKOUT routine to lose your belly fat. Don\'t hesitate to exercise and let\'s get started together!! BEGINNER FRIENDLY, WITH VARIATIONS, NO EQUIPMENT!  ⚠️ DISCLAIMER ⚠️ You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.' 

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