'Full Body Beginner Dance Party: Bruno Mars'

Tags: home , fitness , Workout , cardio , low impact , home workout , exercise , workouts , Dance , dance workout , transformation , hiit , madfit , beginner , absworkout , fun workout , fitness journey , beginner workouts , low impact workouts , easy workout , Aerobics , walking workouts , fitness videos , no jumping , dance video , family workout , bruno mars , 24K Magic , dance party , dance hiit , just dance , all standing , all standing workouts , growwithjo , women beginner workout , Leave the Door Open , family dance

'Bruno Mars knows how to evoke emotion and silly dance moves with his fun beats. Today we will be smiling and shaking to some of my favorite songs by Bruno Mars.  Join my 25 day nutrition challenge for real and lasting results: https://growwithjo.app/25-day-nutrition-challenge?source=h1sz-jo  The goal today is to ENJOY movement and all it does for our bodies. Lets throw off any old notion of exercise being boring or too hard, and lets take on the can do, fun, and energetic spirit that is waiting to arise in us!  If you\'re struggling with your routine, or just need something to boost your mood, this is the right dance party for you!  Outfit: Bottoms - Ilus Label Top - Crop Shop Boutique Button Up - My Husbands\' Closet  Songs: 1:07 24K Magic 4:50 Uptown Funk 9:17 Treasure 12:00 Leave the Door Open  Workout Stats Apple Watch Setting: Mixed Cardio Calories Burned: 155 Level of Intensity: 6/10 Level of Fun: 10/10  _______  RESULTS  Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified  Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified  To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my growwithjo app: https://get.growwithjo.app/UVuo/myapp  _______  SHOP  growwithjo app →https://get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → https://www.godaily.ca/ Big Booty Tight Tummy Guided Video Program (BEST SELLER): https://www.godaily.ca/bbtt-go  _______ KEEP UP WITH ME  INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected]  _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.' 

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