'10 Cues to Improve Squat | Exercise Tutorial Series'

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'0:00 | Introduction 0:13 | Squat Stance 01:08 | Hand & Back Position 01:54 | Bracing 03:13 | Clips 03:54 | Shoulder Blade Position 04:53 | Breathing Patterns 07:50 | Spreading the Floor 09:27 | Eye Position 11:19 | Foot Position 12:54 | Knee Collapse  Read more about Squat Cues in our in-depth article: https://www.yourhousefitness.com/blog/10-simple-cues-to-improve-your-squat  Support Your House Fitness By: Buying Resistance Bands: https://bit.ly/3cSipvJ Buying Glute Bands: https://bit.ly/3ro2aum  CONNECT WITH US  Website: https://www.yourhousefitness.com Instagram: http://instagram.com/yourhousefitness Facebook: http://www.facebook.com/yourhousefitness Twitter: https://twitter.com/yourhousefit' 

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