'Beginner Calisthenics Workout At Home - No Equipment Required'

'Train With Me: ▪️ Train anywhere, anytime with my workout App: https://lucylismore.app/ ▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching ▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about  Connect with me: ▪️ https://www.lucylismorefitness.com ▪️ https://www.instagram.com/lucy.lismor... ▪️ [email protected]  My Workout Equipment ▪️Bulldog Gear Website: https://bit.ly/3a9IaFe ▪️Use code LUCYBG5 for 5% off  Exercises In Order: Pull Ups Leg Raises Push Ups Dips Squats  Have an amazing day everyone, you\'re the best  

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