'MICHELLE LEWIN: 5 ADVANCED Home Exercises For Abs (No Equipment or Gym Needed)'

Tags: fitness , abs , ab workout , home workout , workouts , Physical Fitness (Industry) , Physical Exercise (Interest) , abdominals , ab exercises , fitness motivation , workout program , fit , advanced ab workout , workout videos , health (industry) , fitness routines , workout plans , advanced ab exercises , glute workouts , Diet (Industry) , MICHELLE LEWIN , michelle lewin age , michelle lewin instagram , Michele Lewin , Michelle Lewin Biografia , Michelle Lewin Diet , Michelle Lewin Bio , ab home workout

'This is quite a heavy ab routine for ADVANCED exercises: 1️⃣15 repetitions / 5 sets (where of the 1st might be to find the balance) 2️⃣20 repetitions / 5 sets 3️⃣20 repetitions / 5 sets 4️⃣20 repetitions (hands behind your head) + 10 repetitions (hands on hips) / 3 sets 5️⃣12 repetitions per side / 3 sets  So... you did it? Let me know, I wanna see! Post it and tag me, this is not the most easy routine to do. Let\'s just agree on one thing: whenever you have been able to complete this whole routine, you have reached the status: AWESOME  

See also: ballet barre , bo , it , rap hip hop , fitness , Guru Mann Fitness Videos , chloe ting , what , Evd , กมvr