'MICHELLE LEWIN: 5 ADVANCED Home Exercises For Abs (No Equipment or Gym Needed)'

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'This is quite a heavy ab routine for ADVANCED exercises: 1️⃣15 repetitions / 5 sets (where of the 1st might be to find the balance) 2️⃣20 repetitions / 5 sets 3️⃣20 repetitions / 5 sets 4️⃣20 repetitions (hands behind your head) + 10 repetitions (hands on hips) / 3 sets 5️⃣12 repetitions per side / 3 sets  So... you did it? Let me know, I wanna see! Post it and tag me, this is not the most easy routine to do. Let\'s just agree on one thing: whenever you have been able to complete this whole routine, you have reached the status: AWESOME  

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