'Outer Thigh Sculpt with Toning Tube - Fitness Republic'

Tags: toning , With , Tube , thigh , Outter , Scultp

'Buy Fitness Tube: http://www.fitnessrepublic.com/store/fitness-accessories/fit-tube.html - For an outer thigh sculpt with toning tube stretch out with a tall torso and pull your legs up (toes towards your head) with knees locked in and adjust the toning tube underneath your feet so that there is an equal length of it on both sides, make sure that the tube is aligned properly with appropriate resistance and flexibility.  Grab the handles of the tube and place your arms on the mat with your palms on the mat. This is the perfect posture for an outer thigh sculpt with toning tube; now open your legs as wide as possible with knee locks as back to the initial position.' 

See also: female bodybuilding , motivation music , weightloss , film , health � , kar , Dance , soccer skills , mike peele , Destiny fashion