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'This 14 day low impact series is perfect for anyone with limitations, a mild injury, new to working out or anyone wanting to go at a slower pace. Every workout is about 30 minutes long and all you need are a pair of light dumbbells. Works Well For: Full Body | Glutes | Core | Arms | Muscle Toning | Muscle Strengthening | Light Exercise Equipment Recommended: Water, Towel, Yoga Mat, and a pair of light Dumbbells. Also check out the Get started guide, workout calendar, and food bank included in the program. Sign up today so you don\'t miss this program launching soon! xfanywhere.com'
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