'[Favourite] Level 4 - Killer Fat-Burning Home Cardio!'

Tags: home , fitness , Workout , abs , cardio , home workout , loss , weight , lose , Health , chloe ting , abs workout , body , muscle , muscles , Physical Fitness (Industry) , Physical Exercise (Interest) , crunches , Chris Heria , thenx , abs exercises , training , tabata , follow along workout , bodyweight , fatloss , Malaysia , fat burning , Push Up , squat , no gym required , no gym , bodyweight exercise , no gym no problem , ASIA , athleanx , kayla , six packs abs , jordan yeoh , lean muscle , six packs , bodyweight resistance , jytimer

'30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I\'ve ever made! Download My Training App here: https://bit.ly/trainwithjordanapp  Progressive Pyramid workout: Accending / The Climb: Starting it easy and it gets harder minutes by minutes Descending / Down Hill: Starting from the peak and slowly finishing the workout easier than before  Estimated calories burned in this session: 400+ kcal above, more reps in = more calories out! (your fitness tracker might show different results)  ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp  DISCLAIMER  The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.   Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.   The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,  if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,  you should stop immediately and consult a physician.  #fitness #workout #weightloss' 

See also: fitness equipment , senam , fun , yağ yakımı , ne , gym , more , Weight loss , muffin bandit , glute workout