'20 MIN NO JUMPING CARDIO - BURN CALORIES WITHOUT HURTING YOUR JOINTS'

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'Here is another quick workout you can do at home to burn fats and lose weight! Today\'s workout is a highly requested no jumping workout that\'s safe to do when you have knee injuries and joint pains.  Do this workout daily if you can :) It\'s a quick workout session so I\'m sure that you can easily do this everyday but if not, you can also do this 3-4x a week.  Good luck and have fun working out!!❤️ 

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