'Strike and Lift Promo- The Fit Republic Edgewater'

Tags: strike and lift nj , strike and lift , the fit republic , fit republic edgewater

'http://www.StrikeAndLift.com  http://www.thefitrepublic.com/  http://www.bergencountyworkout.com/  Not just a class but a revolution of strength and boxing.  Strike and Lift is an exclusive specialty group-training program offered only at The Fit Republic. It is an evolution of the traditional group fitness class; it\'s a kick in the face to the average kick boxing aerobic studios and leaves you feeling alive and stronger than ever. This is not just boxing or weight lifting; this is an integration of art and physical transformation. Bring your fists, your smile and your dedication for this Summer of Strength with Strike and Lift.' 

See also: female fitness , 30 minute cardio workout , workout class , weightlifting , Sensei , ISAZA , club , girls , Berlin , squats