'Gravity Gym Boxing for Cardio Work'

Tags: gym cardio fitness boxing padwork

'There are still a lot of work to be done to improve my padwork, but I\'m just very surprised on how much interest gym goers love to incorporate boxing as their cardio work.' 

See also: 200 , tabata , fatloss , session , fitnessfaqs , night , home exercises , Bungee fitness , nutrition , dance cardio workout