'Be Strong Fitness Geelong Flossing Tight Calves'

Tags: training , running , treatment , Flossing , Voodoo Bands , Lara Gym

'Here at Be Strong Fitness Geelong we want to see all our clients be there best and smash their training sessions. So when cases like Lucy\'s come up we apply as much of our skill to help as we can.   Lucy came in with crazy tight calves due to her work the past two weeks at the Australian Open and being on her feet for countless hours. She wanted to complete a run as part of her training that day and her calves presented a problem to that so coach and Co-owner Joanne Greagen was straight on the Voodoo Band to help Lucy with some Muscular Flossing of her calves.   Through the aid of the compressions from the band and Jo\'s Flossing techniques Lucy\'s calves loosened right up and she was off running in no time! Just another example of how we can offer our professional services to help you be at your best and get more out of your training daily!  For more info please visit:  www.bestrongfitnessgeelong.com.au  Or find us on Facebook and Instagram' 

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