'UNKNOWN TIPS FOR THE PERFECT PHYSIQUE #weightloss #calisthenics #shortsfeed #shorts #summer #fitness'

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'Don\'t rush your meals! Eating slower, using smaller plates, and eating to 80% fullness are some of the best fat loss habits that don\'t get enough recognition. Eating meals on a schedule can also be a great way to ensure your health is getting what it needs!  Really appreciate the support. If there\'s a workout routine you want to see, let me know in the comments.    

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