'Outdoor Pool Workout. Tone Muscle with a TAN. Fitness Anywhere Friday.'

Tags: YouTube Capture

'Fitness Anywhere Friday… Working that CORE, LEGS and CHEST I hit a Pool Workout Outside in the California Sun Today.  Did 4 Rounds of a full-body workout that can help build muscle, lose fat, and tone up.  My shoulders, glutes, biceps, chest, and core were engaged the entire time.  The bikini workout tan is just an added bonus!  In this workout I increased my heart rate with a water tread, got gymnastic-al with handstand work, and toned the muscles with good old lunges and push-ups. If you\'re looking for a fun fitness tutorial, different workouts, and exercises that will help you on your road to healthy living, weight loss, or stress relief then this video is for you. I love doing awesome workouts outside that involve minimal equipment and are perfect for busy on the go lifestyles.  Let’s Finish Summer with a BANG and go outside and enjoy it! Hope you like the video!! :)    GET OUT, HAVE FUN, and STAY FIT!    Follow ME ↓↓↓↓  http://instagram.com/aprillynngemein.fit  https://www.facebook.com/aprillynngemein.fit/  https://www.pinterest.com/APRILLYNNGEMEIN/fitness-anywhere-friday/   Snapchat: aprillynn10    → CONNECT ←  Subscribe:  https://www.youtube.com/channel/UCAeyibCHaCN45jz3Hg1n2SA  For Business Inquiries Email: algemein10 [at] gmail [dot] com    Creator: April Lynn Gemein Channel: April Lynn (Fitness Anywhere Friday)' 

See also: life , glute workout , cycling , football drills , cardio , How to reduce breast size , women s fitness , Mike , yan , evde spor