'Reverse Wood chop - Toning Tube - Fitness Republic'

Tags: fitness workout , Toning Tube , Fit Tube , Reverse Woodchop Toning Tube

'Buy Fitness Tube: http://www.fitnessrepublic.com/store/fitness-accessories/fit-tube.html - A reverse wood chop needs for you to stand up in full length with your legs somewhat wider than your shoulders. Place the toning tube underneath your foot with a firm grip, making certain that half the tube is pressed down your feet and the rest is challenging yet elastic. In the next step you hold the tube in the hand which will make the tube extend diagonally, and grab on with both hands, move both your hands with pressure hand resistance above your head diagonally and you\'ve just done a reverse wood chop.' 

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