'Workout Anywhere! Large Loop Resistance Band Full Body Workout'

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'Large loop bands can replace the need for weights. With varying levels, they use resistance to adapt to any level of fitness training. This video takes you through a full body workout with Athlete, Brit Phelps. Many exercises you have seen in the gym with weights! Use this guide as a reference for Upper Body and Lower Body workouts or do the whole thing as a Full Body Workout!   

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