'Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more!'

'We’re taking it to Africa with this fun, high intensity, afrobeat-inspired dance workout!   This is part I of a two-part workout. Continue with part II here: https://youtu.be/1nQvB93eAO4  We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: https://youtu.be/peUzszP7LBU   This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!   Venmo: @and8-fitness (if it asks for the last four digits please use 9168)  PayPal: https://bit.ly/2Pyj3FB   Recording Studio: Born 2 Dance | Vienna, VA   Playlist: Open & Close – Mr Eazi ft. Diplo Kontrol – Maleek Berry Rotate – Wande Coal Gwara Nao Para – ASSI & BM' 

See also: senam mengecilkan perut , workout for beginners , club , motivational , Geli , wei , fitness workout , dance fitness workout , zayiflama programi , yağ yakma egzersizi