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'Stop doing your workouts like this! FOLLOW THESE TIPS FOR BETTER FORM WHEN WORKING OUT :) ✨ Try my NEW 10 min Wall Pilates workout for beginners! https://youtu.be/fSB-yaqNO5Y ✨ Download my FREE Pilates starter guide! https://stan.store/imsweatyandiknowit/imsweatyandiknowit_store/page/47526 ✨ Join my NEW 28-Day Pilates challenge!! https://sweatystudio.com/pages/challenges Interested in learning how to workout with your cycle? Try my Pilates at Sweaty Studio for period friendly/cycle syncing pilates workouts, beginner pilates workouts, on demand pilates, and more! ✨ Sweaty Studio App ✨ iOS: https://apple.co/3BYpVQz Android: https://bit.ly/3DmS2cW ✨ Check out my podcast, Healthy But Human! https://sweatystudio.com/pages/podcast TikTok @imsweatyandiknowit Instagram @imsweatyandiknowit Pinterest @imsweatyandiknowit YouTube @CallieJardine xx Cal P.S. Make sure to SUBSCRIBE to my channel to join the Sweaty fam!
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