Tags: strong , training , Bench , squat , deadlift , powerlifting , competition , Children in Sport
'Be Strong Fitness Geelong\'s own Jacob Meehan competed in his first ever Powerlifting Competition on Sunday the 28th of Feb 2016. Here is a highlight video of his pre-comp interview and best lifts of the day! Jacob is 9 years old and also competes in Olympic Weightlifting with the Geelong Weightlifting Club who he has represented at 2 previous comps. Jacob trained very hard for this comp and thouroughly enjoyed the day while he smashed his way to new Squat, Bench and Deadlift PR\'s posting his first ever total (PR) of 107.5kg!!! Jacob Squatted 30kg as his max, Benched 22.5kg and Deadlifted a massive 65kg weighing in at only 45kg. Sure to say Jacob has a very bright future if he decides to stick with strength sports as he has proven to be a very strong lad already! To join our Powerlifting Team here at Be Strong Fitness Geelong and lift big weights and be strong like Jacob contact: [email protected] Or visit: www.bestrongfitnessgeelong.com.au Also find us on Facebook and Instagram (@bestrongfitness_geelong)'
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