'Be Strong Fitness Geelong Kat Squats 100kg x8'

'Be Strong Fitness Geelong client Kat squats a PR at 100kg for 8 reps in her preparation to Pro Raw 7 in November.   Both coach Joanne Greagen and Kat will be lifting at this event as their next Powerlifting competition.   Here coach Jo and Co-owner of BSF-Geelong keeps a watchful eye over Kat\'s form and gives here lots of good cues to work on.  To join our Powerlifting Team email:  [email protected]  Or visit:  www.bestrongfitnessgeelong.com.au' 

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