'Be Strong Fitness Geelong client Kat squats a PR at 100kg for 8 reps in her preparation to Pro Raw 7 in November. Both coach Joanne Greagen and Kat will be lifting at this event as their next Powerlifting competition. Here coach Jo and Co-owner of BSF-Geelong keeps a watchful eye over Kat\'s form and gives here lots of good cues to work on. To join our Powerlifting Team email: jo@bestrongfitnessgeelong.com.au Or visit: www.bestrongfitnessgeelong.com.au'
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