'Be Strong Fitness Geelong Jo and Dave Bench 25/08/15'

'Jo and Dave Co-owners of Be Strong Fitness Geelong in their first ever training session together at the new facility.  After a tiring few months a huge weekend getting the gym ready to be opened to the public, head coaches Jo and Dave tested out the gym in a joined training session.  Session included:  Benchpress DB Floor Press KB Clean and Press Z-Press/Lateral Raises Rope and TRX Interval circuit Tricep Pressdowns  For more info:  www.bestrongfitnessgeelong.com.au  [email protected]  [email protected]' 

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