'Sit Down Stand Ups - Single Leg Lower Body Exercise - Workout Anywhere'

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'Train your glutes, hamstrings, core and inner thighs with this one of a kind anywhere exercise.  This is the intermediate version to our advanced and beginner Sit to Stand Up exercises.  For more great Workout Anywhere content, visit: http://www.workoutanywhere.net  -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\"  https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-' 

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