'8 Minute Meltdown: The Best 8 Minute Workout | Workout Anywhere'

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'http://www.workoutanywhere.net | Workout Anywhere has been making time saving, all-level, fat burning workouts long before it was fashionable.  Partly as a solution to squeeze in fitness between break periods and also to meet the demands of busy clients and members for efficient fat loss.  Workout Details: Do as many rounds as possible within 8 minutes.  Every circuit increases by 3 repetitions (start with 3, 6, 9, 12, 15, etc.)  *Always warm-up before a workout*  1) Burpees 2) Squats 3) Double Crunch  4) Inchworm Push-Ups  *Please stretch and cool down post-workout*  If you Like this fat burning, 8 Minute Meltdown workout, then see the rest of RundleFit\'s Workout Anywhere training system and try our FREE Jump Start Course at:  http://www.workoutanywhere.net/become-a-member  8 Minute Meltdown\'s are an exclusive part of Workout Anywhere\'s affordable and transportable membership service .  Whether one has as little as 8 minutes to workout or up to a half an hour, Team RundleFit has the ultimate total body, core specific and functional training routines in 8, 15, 20 and 30 minute fat burning formats.    As an added bonus to the 8 minute workouts, Workout Anywhere provides 4 Minute Total Core training sessions and bonus fitness challenges to complete any routine and create a competitive / encouraging fitness environment.  RundleFit\'s exercises and full workouts are provided in a true beginner, intermediate and advanced workout options.  All this in tandem with their game changing nutrition plans, recipes, guides and real time coaching will meet anyone\'s healthy lifestyle needs.   Check out workout anywhere today to get started on the new you and to join a positive, and encouraging fitness community.  http://www.workoutanywhere.net/become-a-member  Or follow RundleFit\'s Workout Anywhere at:  Facebook: http://www.facebook.com/rundlefit Twitter: http://www.twitter.com/workoutanywhere Pinterest: http://www.pinterest/workoutanywhere Instagram: http://www.instagram/workout_anywhere  -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\"  https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-' 

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