'Ninja Push Ups - Workout Anywhere'

Tags: Physical Fitness (Industry) , arms , chest , shoulders , Ninja , training , push , press , Bench , mens fitness , push ups , Push Up , warrior , mens health , workout anywhere , warriors , push-up , ninja warrior , push up exercises , dad bod , RundleFit , push up week

'Day 3 of Workout Anywhere\'s Push Up Week is here and today\'s exercise can be scaled for beginner, intermediate and advanced levels.  Take on the Ninja Push-Up by Workout Anywhere ( http://www.workoutanywhere.net ) to test your upper body and core strength.  Beginners should start with knees on the ground.   Tune back in tomorrow for Day 4 of Push Up Week and check out the rest of Push-Up week here: http://bit.ly/1DhKEby  -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\"  https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-' 

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