Tags: Physical Fitness (Industry) , arms , chest , shoulders , Ninja , training , push , press , Bench , mens fitness , push ups , Push Up , warrior , mens health , workout anywhere , warriors , push-up , ninja warrior , push up exercises , dad bod , RundleFit , push up week
'Day 3 of Workout Anywhere\'s Push Up Week is here and today\'s exercise can be scaled for beginner, intermediate and advanced levels. Take on the Ninja Push-Up by Workout Anywhere ( http://www.workoutanywhere.net ) to test your upper body and core strength. Beginners should start with knees on the ground. Tune back in tomorrow for Day 4 of Push Up Week and check out the rest of Push-Up week here: http://bit.ly/1DhKEby -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\" https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-'
See also: circuit , les , boobs , as , workouts , workout plans , kas yapmak , triceps , work , pamela reif
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