'Be Strong Fitness Geelong Jo 90kg x2 Bench and 167.5kg x3 Deadlift'

Tags: fitness , Workout , exercise , Physical Fitness (Industry) , strength , training , Bench , AUSTRALIA , deadlift , Powerlifting (Sport) , Coaching (Industry) , strength coach , lara , Geelong (City/Town/Village) , Persnal Training

'Be Strong Fitness Geelong Co-Owner and Powerlifting Coach Joanne Greagen hitting some massive PR\'s this week in her prep for ProRaw7 in 4 weeks.  In this clip Jo Benches her old PR of 90kg for a strong double and Deadlifts 167.5 for a triple to round up a great training week last week.' 

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