'8 Minute Full Body Workout You Can Do From ANYWHERE!'

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'For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/8MinuteFullBodyWorkout  What’s going on guys! In today’s video I am going to take you through a 8 minute full body workout that you can do from anywhere!   8 Minute Full Body Workout You Can Do From ANYWHERE! Workout Starts at - 03:12 Squat One And A Half\'s Cross Crunches - Left Side Cross Crunches - Right Side Reverse Plank Bridge  Inchworm  Reverse Lunge Toe Tap Plank Hip Dips Superman ---------------------------- 4 Minute Rounds 8 Exercises  Perform Each Exercise For 20 Seconds 10 Second Rest In-between    #8MinuteWorkout #FullBody #VShred   

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