'Be Strong Fitness Geelong Jo\'s Arnold Classic 2016 Highlights'

'Be Strong Fitness Geelong Jo\'s Arnold Classic 2016 Highlights'

'Here is a highlight video of Be Strong Fitness Geelong\'s Co-owner and head coach  Jo Greagen at the 2016 Arnold Classic Australia, held on the 20th of March in Melbourne. Jo came first in the U75kg Strongwoman Event.  The events were as follows:  - 20m Yoke Carry- 230kg (under 60secs, PR, 2nd) - Overhead Medley 55kg Log (8inch), 60kg Axle, 65kg Axle, 70kg Log (10inch) (PR at 70kg Log, 1st) - Farmers Carry 70kg/hand to Duck Walk Carry 85kg over 20m (under 60secs, PR, 2nd) - Atlas Stone over bar 80kg x11reps in 60secs (PR, 1st)  Jo placed 1st over all on the day and is now qualified for the Arnold Classic Africa on May 27-29th as well as The Arnold 2017 in Columbus, Ohio.  Jo is in the process of raising funds for both of these comps and if you would like to help get her to South Africa for her first ever International Competition please visit:  https://www.gofundme.com/efve6nfg  For more info on our Strongman/woman training or to join our team please visit:  www.bestrongfitnessgeelong.com.au  or e-mail:  [email protected]' 

See also: self , antrenman programı , Elliptical , jen , stretch , hip , quest 2 , barbell , lose weight , best workout music

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