'Be Strong Fitness Geelong Dynamic Effort Lower Body'

'Be Strong Fitness Geelong located in Lara Check out Coach Dave\'s Lower Body Dynamic Effort Session Starting with Box Squats against Chains Followed by Rack Pulls just below the knees with a finisher if Ab Wheel and Reverse Hypers  To join our Powerlifting Team BSFG Elite or to find out more about our competition programming or comp day services head to:  www.bestrongfitnessgeelong.com.au' 

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