'Fitness: Anywhere Workout with Taisuke Yamamura'

'Start your day with an at-your-own-pace session of interval-training exercises, including lunges, squats and burpees, with Club trainer Taisuke Yamamura. Music: www.bensound.com' 

See also: fat burning , treadmill , bodyweight training , side booty , gesundheit , emblem , muscles , reduce breast size , unmix , hip hop workout