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'GET THOSE STEPS IN!!! Looking for a low-impact cardio workout that you can do from home? In this video, I\'m going guide you through an easy 5,000 (approximately) step workout routine to the beat of some catchy music. This is a 40 minute feel good workout you can do anywhere!! Get ready to burn calories and get your heart rate up without any strain on your joints! Discover how you can get fit and have fun while doing it! We will be using optional very light (5lb or under) dumbbells for this workout. LET\'S GET SWEATY in this 100% Low Impact all standing walking style cardio workout!! I will show high impact options so this workout can be for ALL Levels!! This is a steady state cardio workout with no timers! The music and motivation will keep you moving and burning a ton of calories!! With the pace and the length of this workout, you will get in approximately 5,000 STEPS!!! We will be using optional very light (5lb or under) dumbbells for this workout. PLEASE UNDERSTAND...5000 steps for one person may be different for others. This is an approximate number not exact. Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to https://www.cdornerfitness.com/support to Help Support our channel! NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness WATCH HOW TO USE MY CHANNEL HERE! https://youtu.be/OHzwotYB2Ns MY COLORFUL MAT IS FROM https://shopyogastrong.com/ USE CODE CHRISTINA25 For 25% Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/collections/leggings/products/r009pu1?ref=CHRISTINADORNER US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! https://tinyurl.com/CDornerFitness FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS. ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don\'t miss a workout! https://www.youtube.com/cdornerfitness
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