'Plank on the Pier'

Tags: ab workout , core , plank , ab challenge , beach body , planking , beach workout

'Planking on the Pier with Michaela Mersch of Fit by Mick. A perfect summer core workout you can do anywhere.   Go to www.fitnessrepublic.com for more workouts and tips.' 

See also: 35 , dance fitness workout , life , full body workout , lift , destiny 2 new armor , free , lean , 5 5 workout , güç ve fitness