Tags: ab workout , core , plank , ab challenge , beach body , planking , beach workout
'Planking on the Pier with Michaela Mersch of Fit by Mick. A perfect summer core workout you can do anywhere. Go to www.fitnessrepublic.com for more workouts and tips.'
See also: 32 , destiny 2 builds , Mel , beginner s workout , Michelle , fashion show , butt , gaming , 14 , weight training
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