'30-Minute Cardio Kick / Fat-Blasting Kickboxing Workout / Low-Impact Modifications / No Equipment'

Tags: low impact cardio , kickboxing , cardio kick boxing , Cardio kick

'Thirty-minutes of calorie-blasting, fat-burning cardio kickboxing will have you dripping sweat and smiling at the same time! In this class you will kick and punch to the beat of the music with super fun cardio boxing and muay thai moves designed to spike your heart rate and burn maximum calories during and post work-out. PLEASE NOTE -- Because we use some awesome music in this class, YouTube has blocked about one-minute of our tunes within the first 10-minutes of class. We are so sorry about this!!! We have no control over these things... Just keep moving!! For you non-jumpers -- You will be shown low-impact modifications for all high-intensity movements.  Let\'s have some fun!!  If you are interested in more R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com/   Find us on INSTAGRAM: https://www.instagram.com/rcfitness.official/   Join our Private FACEBOOK group: https://www.facebook.com/groups/192596038490527/   *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.' 

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