'Anytime, Anywhere Workout Wednesday\'s: Shoulders'

'Anytime, Anywhere Workout Wednesday\'s: Shoulders'

'Anytime, anywhere workouts! For this workout, grab a pair of medium weights.  12 Front Raises 12 Lat Raises 12 Shoulder Press 12 Around the World 12 Upright Row 12 Bent Over Fly Repeat 4x' 

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