'How to train like VEGETA - Weighted Vest Gravity Workout Challenge'

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'Vegeta workout motivation using a WEIGHTED VEST to simulate the Gravity Room in Dragon Ball anime series. Workout set details below.  Weighted Vest used: 20lbs  Warm Up: - High Knees 50x - Diamond Push Ups 20x - Mountain Climbers 100x - Tuck Jumps 10x  Super Set #1 - Pull Ups 10x - Tiger Bend Push Ups 20x - Jumping Lunge Combo 10x - Plank 100sec - Box Jump 15x  Super Set #2 - Dips 20x - Reverse Pull Ups 10x - Free Style Boxing **Rest Here** - Squat Jumps ***BURNOUT ROUND***   Feel free to join me as well on doing this challenge :)  ------------------------------------------------------------ Follow Me INSTAGRAM: https://www.instagram.com/heyheyaj_official TWITTER: https://twitter.com/AJGeGe2  #vegetatraining #gravityroom #dbz' 

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