'Be Strong Fitness Geelong 2015 APL Nationals Recap'

Tags: strong , strength , training , Bench , AUSTRALIA , squat , deadlift , MELBOURNE , lifting , competition , GEELONG , Powerlifting (Sport) , lara , be strong fitness geelong , APL Nationals 2015 , Lift Big

'Here is a highlight clip of our Powerlifting Team from Be Strong Fitness Geelong lifting at the 2015 APL Nationals held on the Gold Coast.  Our team represented with pride and everyone\'s performance was outstanding!  PR\'s were hit by all and the hard work, determination and focus exhibited by the team members leading up to this comp really paid off on the platform.  Coach Joanne Greagen was very proud of everyone\'s performance and eagerly awaits there next comp for even more improvements.  Renee:  Squat- 92.5kg Bench- 55kg Deadlift- 120kg Total- 267.5kg  Dakoda:  Squat- 125kg Bench- 65kg Deadlift- 160kg Total- 350kg  Margy:  Squat- 120kg Bench- 62.5kg Deadlift- 130kg Total- 312.5kg  Kat:  Squat- 152.5kg Bench- 85kg Deadlift- 170kg Total- 407.5kg  Matt:  Squat- 170kg Bench- 107.5kg Deadlift- 220kg Total- 497.5kg  Warrick:  Squat- 165kg Bench- 107.5kg Deadlift- 230kg Total- 502.5kg  Elliott:  Squat- 260kg Bench- 150kg Deadlift- 265kg Total- 675kg  To join our Powerlifting Team contact us at:  [email protected]  or visit our website  www.bestrongfitnessgeelong.com.au  Insatgram: @bestrongfitness_geelong' 

See also: how to increase breast size , inspiration , senior exercise , Ant , Mel , evde spor , TW , Multi , Sehat , trending