'20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats'

Tags: cardio , low impact , walking workout , at home workout , low impact cardio , beginner cardio workout , beginner friendly , beginner cardio , Aerobics , knee friendly , quick at home workout , aerobics workout , step workout , no squats , cardio no jumping , follow along workouts , fun cardio workout , 20 min cardio , cardio no squats , beginner aerobics , steady state , walk the weight off , fitbymik , no planks , cardio aerobics , talking workout , cardio knee friendly , cardio beginner friendly

'Join me for a 20 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on. This is a STEADY STATE routine with 40 seconds per movement, and just one small break in the middle.  It\'s all standing (wrist friendly), with no jumping and no squats. We\'re really going to sweat and challenge our coordination today. You can do this workout at home with no equipment needed. So let\'s have some fun and move to the beat!  

See also: tone , indoor cycling , session , co , Physique , sıkılaşma , �fitness � , interval training , spin , Grow