'Weighted vest review'

Tags: weight vest , gravity fitness , weighted vest , weighted vest review , gravity fitness weighted vest , weighted vest benefits , weight vest benefits

'Wearing a weighted vest for your workouts can be an effective way to attain that all-important progressive overload.  Is this product right for you though? In this video, I explore the pros and cons of the weighted vest and discuss whether you should own one.  The vest I use in the video is the Gravity Fitness 20 Kg weighted vest and I have provided a link to the product on Amazon below. (Disclaimer - This is an affiliate link that if clicked will take you to the products page on Amazon. If you go on to make a purchase I will get a small commission that does not affect the price you pay)   The Gravity Fitness 20Kg Weighted Vest - https://amzn.to/3BT9FhT  For more information on the services provided by Dave Shields Fitness Please take a look at our Website at https://daveshieldsfitness.com' 

See also: fitness challenge , strength , vr fitness , Miscellaneous , spor , how to dance , dance for aerobics , bo , treadmills , Fitness Training